Contact Improvisation: Inner Listening & Shared Movement

Experience Contact Improvisation in Palermo—a mindful, playful practice of shared movement, inner listening, and connection. Open to all levels, this workshop offers a gentle, consent-based space to explore touch, gravity, and curiosity together.

Contact Improvisation workshop

This immersive Contact Improvisation workshop blends guided exercises with open improvisation to explore presence, support, and communication through touch. Expect a safe, beginner-friendly environment where falling, rolling, leaning, and sharing weight become tools for awareness and play.

Why it’s great for expats

Perfect for expats, internationals, and curious locals who want to meet beyond small talk and reconnect with the body in community. You’ll join a warm international group, ideal for newcomers and seasoned movers alike.

What’s included

• Guided movement explorations and somatic awareness tools.
• Consent-based partner and group exercises.
• Open improvisation with gentle coaching.
• Supportive international community atmosphere.

Practical info

• Date & time: 04.12.25, 18:30.
• Venue: Pantarei Studio, Piazza Verdi 29 (near Teatro Massimo).
• Contribution: €5 (reservation required).
• Language: English, with Italian support if needed.
• Wear: Comfortable clothes for movement; barefoot or socks recommended.
• Bring: Water bottle; optional knee pads.
• Open to: Everyone—no dance experience needed.
• Pets: Please do not bring pets into the studio space.
• Accessibility: If you have specific access needs, contact us in advance so we can support you.
• Meet the teacher: Rosa Valentina

Rosa is a dancer, artist, and architect from Southern Italy whose encounter with Contact Improvisation transformed her approach to movement and relationships. She has studied with pioneers like Nita Little and Karen Nelson, and her practice is enriched by Tai Chi, Qi Gong, meditation, Body-Mind Centering, and conscious breathing.

Contact Improvisation in Palermo: what to expect

• Touch as communication and support.
• Listening to inner sensations, trust, presence, and curiosity.
• Falling, rolling, leaning, and sharing weight.
• Improvised movement that lets the body tell its own stories.

Spots are limited—reserve your place now to join this Contact Improvisation workshop and connect with Palermo’s international community.

Meet the Host

This event is hosted by Palermo for Expats, the largest and most active international community in Palermo, connecting foreigners, nomads, students, and locals through meetups, cultural activities, and social gatherings. Whether you just arrived or have been here for months, you’ll instantly feel part of our growing global family. 👉 Join our WhatsApp Community

FAQ

How do I reserve my spot?

Reserve via the event page RSVP section and bring your €5 contribution on arrival.

What if I’m late?

You can join quietly at any time; a short arrival brief will help you integrate smoothly.

Can locals join?

Absolutely—this event welcomes locals, expats, internationals, students, and nomads.

What should I wear/bring?

Wear comfortable clothing you can move in; bring water and optional knee pads.

What about cancellations?

If you can’t attend, please cancel your RSVP so someone on the waitlist can join.

What language is used?

English is primary, with Italian support available if needed.